Caring Medical
& Rehabilitation Services
715 Lake Street, Suite 600
Oak Park, Illinois 60301
708.848.7789 Phone
708.848.7763 Fax

3 Food Immune Enhancers For The Cold Weather Season

Green Tea: There are only a few beverage choices deemed healthy on the Hauser Diet. Green Tea is one of them. Green tea helps to restore impaired immune function with its abundance of catechin polyphenols - potent antioxidants.

Tomatoes: Tomatoes contain a large amount of Vitamin C, Vitamin A, and Lycopene.

Oranges: Oranges NOT Orange Juice! Oranges provide a great source of Vitamin C. One mistake people make is that they substitute the real fruit with juice. By doing this you’ll take away a lot of the other nutrients oranges, or any fruit provide, like fiber.