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Caring Medical
& Rehabilitation Services
715 Lake Street, Suite 600
Oak Park, Illinois 60301
708.848.7789 Phone
708.848.7763 Fax





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SPORTS INJURIES
Hip Pain

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The patient's medical history gives some clues as to the pain-producing structure. For instance, in what position does the athlete sleep? The athlete who does not sleep on his/her side most likely has a problem around the greater trochanter, where the tendons and the muscles of the hip joint attach, because sleeping on the side would compress these structures and cause pain.

Patients with sacroiliac relaxation or ligament injury typically sleep on their sides or abdomens, but very seldom sleep on their backs. Rolling onto the back during sleep, in these cases, will frequently wake the person from a sound sleep. Often the difficulty of finding a comfortable position makes sleep nonrestful and the person arises tired. When a person has sacroiliac ligament injury, it is presumably the straightening of the lumbar spine and flattening of the back with posterior rotation of the sacrum that is so painful that sleep is difficult in a recumbent position. In this condition, difficulty is also experienced while sitting and rising from a chair.

Sitting puts a lot of pressure on the structures that attach to the ischial tuberosity. The hamstring muscle and sacrotuberus ligaments attach there. The person who complains of pain while sitting and does not have excruciating pain while running, but more of a dull ache that comes and goes, most likely is suffering from sacrotuberus ligament sprain. Hamstring muscle syndrome has a characteristic complaint of pain while in the sitting position. The pain is often relentless, causing the person to change position or stand up for relief. The athletes complain of pain at the buttock, caused by stretching while running or performing gymnastics. The pain is typically induced by forcibly driving the leg forward, as in sprinting or hurdling. The pain is seldom felt while running slowly or lying down. Endurance athletes feel the pain of hamstring muscle syndrome during sudden spurts and while trying to increase speed. Kicking the ball with maximal force causes pain for soccer players with this condition.  The physical examination reveals significant tenderness around the ischial tuberosity in both sacrotuberus and hamstring muscle strain.

Hip ischiofemoral ligament sprain typically causes a reflex inhibition of the gluteus medius and gluteus minimus muscles. This is one of the main reasons that ligament injuries cause a decline in an athlete's performance. Often ligament injuries cause a reflex inhibition of the muscles that surround the joint that the ligament is designed to protect. The body protects the joint by allowing the muscles to become weaker (reflex inhibition) when the joint ligaments are injured. This weakness is evident to the person, especially the athletes. The person usually sees that there is a problem and seeks medical attention so that further injury is prevented.

Any change in performance, such as a subtle weakness or a new pain, needs to be checked out as soon as possible. Often a simple ligament sprain can be detected and adequately treated with no loss of training time.

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