SPORTS INJURIES
Rotator Cuff Tendonitis and Impingement
Syndrome |
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Rotator
cuff tendonitis occurs when the small muscles of the rotator cuff, the
supraspinatus, infraspinatus,
teres minor, and subscapularis, become strained causing weakness of these
structures and subsequent tendonitis.
While the deltoid muscle is the big and strong muscle of the shoulder, as seen
on many well-built athletes, the small and relatively weak rotator cuff
muscles perform key functions. The supraspinatus helps seat the humeral
head (ball) into the glenoid cavity (socket) when the arm is raised from the
side (abducted). The infraspinatus and teres minor rotate the forearm away from
the body or in the hand-waving
position (external rotation), and the subscapularis rotates the forearm towards
the body (internal rotation). Once the balance between motion and joint
stability is altered through weakness in the static structures (ligaments)
or the dynamic structures (rotator cuff muscles), pain and impaired function
will invariably ensue. Baseball pitchers, quarterbacks, tennis
players (serving), and swimmers are prone to rotator
cuff tendonitis and impingement
syndrome. This is because these athletes perform a lot of overhead
movements. The rotator cuff is most vulnerable in this position.
Impingement
syndrome occurs when the rotator
cuff tendon becomes pinched between the humeral head, on which it is
attached, and the overhanging acromion process, when the arm is raised above
the head. This happens when the space becomes narrowed, as occurs when the
rotator cuff muscles weaken and the humeral head rides high in the socket or
when bone
spurs and calcium
deposits narrow the space. Impingement also occurs when the contents of the
subacromial space increase in size, most often due to a swollen rotator cuff
tendon or bursa, which is painfully squeezed between the humeral head and the
acromion process. MRI
(Magnetic Resonance Imaging), which is an expensive test to look at the rotator
cuff, often does not help in evaluation and management. (Matsen, F.
"Shoulder overview." Feb 1997.)
The condition can easily be diagnosed by a physician who elicits a positive
impingement sign.
Common treatment for rotator cuff tendonitis and impingement syndrome by
traditional medical doctors includes rest,
non-steroidal anti-inflammatory drugs (NSAIDs),
physical therapy, and cortisone
injections into the subacromial space. Because a cortisone
injection has very strong anti-inflammatory
properties, it may reduce the swelling in the tendon and bursa,
relieving the symptoms. These treatments may temporarily help, but since the
underlying cause has not been addressed the problem invariably returns. Degenerative
fraying and tearing of the tendon may occur if constant irritation of the
tendon occurs from the impingement process over time. The best way to treat
this unresolved process is with Prolotherapy
injections to the ligaments and tendinous insertions of the rotator cuff and
deltoid. This, combined with gradual re-strengthening of the rotator cuff
muscles, give an excellent chance for a full recovery and performance.
These problems generally respond well to arthroscopic surgery, however, in our
opinion, the best approach is early recognition and treatment with Prolotherapy.
In this scenario, Prolotherapy
is encouraged, as it eliminates the need for a lot of shoulder surgeries. If
the rotator cuff tear has become large enough to produce profound weakness in
the shoulder, shoulder surgery may be necessary and Prolotherapy can be used as
a post-operative treatment to improve tissue strength and overall recovery.
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