Alternatives to Epidural Steroid Injections

Ross Hauser, MD., Danielle R. Steilen-Matias, MMS, PA-C., Brian Hutcheson, DC

This article will discuss low back and lumbar epidural steroid injections. For cervical spine epidurals please see our article: Cervical epidural steroid injections in complicated neck pain cases.

Many people delay or prolong spinal surgery. If you are reading this article it is likely you are one of these people. While you attempted to delay this surgery or while you are waiting for your spinal surgery date to arrive, your doctor may be offering you a pain management program to help you until the surgery date or to “pain manage” until you can make a decision on whether you want surgery or not.

One option is the use of epidural steroid injections. If you are reading this article it is likely that you or a loved one suffers from back pain and you are looking to make some choices. To have epidural steroid injections, some other treatment, or surgery.

For some of you, there may be frustration and confusion as you may have already had epidural steroid injections. The confusion and frustration of course are that you are someone who had already failed to have their symptoms managed with epidural steroid injections, that is why you are being recommended to have spinal surgery. Now that you are waiting for surgery you are being told to have more epidurals, only now with stronger and more frequent doses as a means to “hold you over” with pain management until you get the surgery. Of course, you may have been also recommended to have more painkillers as well.

If you have had a discussion with your doctor about the use of Epidural steroid injections, remember what they likely said about the realities of this treatment:

In this article, we are going to look at three types of patients:

1. The people who already had the epidural steroid injections(s) and you have been told that the next step is surgery because the epidural injections have limited effect and you will need something else to help you.

2. You have tried the epidural steroid injections and it did not help as much as you thought it would but your doctor is confident the next injection will help. Still, you are exploring whether to try it again or find something else. OR,

3. You have been newly suggested to get the epidural steroid injection(s) and you were advised of the benefits and risks and you are looking up information on the Epidural Steroid Injections. You still have hope that you will not need surgery and this may be your answer.

The challenge is finding a suitable alternative for spinal surgery. The second challenge is to find a suitable alternative to corticosteroid injections.

Typically we will get an email or a patient will tell us in the office that they were recommended to get an epidural, and, doing what most people do, they went right to the internet to look up what an epidural steroid injection is, what are the side-effects of an epidural steroid injection, and how much does it really help? It does not take long for someone to discover enough information about epidural steroid injections to want to explore an alternative. The challenge is finding a suitable alternative. Below are some of the types of emails we receive.

Epidurals and physical therapy

I have had four epidural injections over the last 36 months. I get great results initially, but after a few months, the pain returns. I am grateful however for the time I do get relief, even if the pain comes back. My doctor told me the epidural injections are not the long-term plan, I need to find alternatives. One alternative was physical therapy. I went twice a week but started to have worsening pain. (Please see our article Why physical therapy and yoga did not help your low back pain.) Now I don’t know what to do, get surgery or take a lot of pills.

Successful surgery turned into non-successful surgery, epidurals are not helping

I had a lumbar laminectomy at two levels. For over a year I had great results. Then I started having pain that went into my hips.  I was sent to physical therapy and given pain medications. Since these treatments did not help me the next step was the epidural injections. I had two of them. The pain has now moved down my leg and it is making it very difficult to walk. My doctors are debating whether this is a hip or a problem in my low back. 

I took the epidurals because the pain was so bad.

(From a doctor) I know the research, I know the side-effects, there was nothing else I could do, I took the epidurals because the pain was so bad.

Okay, epidurals may be bad for me, but I need options.

We have been helping people in chronic pain for now approaching three decades. Pain is not a new phenomenon for us. We have seen people with varying degrees of pain and even patients who tell us on a scale of 1 – 10 their pain is a 12. We understand one of the hardest things to do is help people get off their pain medications or treatments that suppress pain. Do understand that some people have had great success with epidural steroid injection. Some people even had a few of them. These are the people we typically do not see in our office. We see the ones who had the less than desired results or failure of the treatment. This is the group of patients this article is for.

Understanding Epidurals sometimes referred to as epidural nerve blocks or epidural blocks.

A very brief description of the goal of this injection is pain relief through a reduction of inflammation and swelling in the epidural space. The epidural space is an area of the spine that surrounds the spinal nerves and the spinal cord. So injecting into this space allows for access to the spinal nerves and the ability to send a small amount of anesthetic (painkiller) to numb the nerves and block pain signals between spine and brain.

The injection can be given as:

Numerous research studies have found it challenging to determine whether one technique is superior to the other, especially when considering multi-level disc-related pain.

Understanding side-effects – Epidural steroid injections CANNOT be repeated without concern regarding the duration of time between injections.

In May 2020, the journal Pain Medicine,(1) published a section of the journal titled: “Fact Finders for Patient Safety.” In this section came the findings of the Spine Intervention Society’s Patient Safety Committee. What were these findings? The identification of “Two Myths.”

Myths are busted you should not offer Epidural steroid injections in this way:

What was published as “fact,” was:

Do Epidural steroid injections bridge the gap between physical therapy and surgery?

In January 2021 a paper published in the journal Anesthesia and Pain Medicine (2) did offer suggestions that epidural steroid injection complications were rare. Here are the learning points of that paper.

Epidural Steroid Injections Risks and Concerns

Concern: What is that cortisone doing to your whole body?

Researchers at Vanderbilt University Medical Center published a December 2019 study in the journal Current Physical Medicine and Rehabilitation Reports. (3) What they were questioning is what were the side effects of “systemic absorption of corticosteroids occurs following epidural administration.”

Side-effects group 1:

Central steroid response:

Side-effects group 2:

The systemic effects of corticosteroids themselves. These include:

Suppression of the hypothalamic-pituitary-adrenal axis can impair digestive functions, the immune system, cause sexual dysfunction, problems of mood and emotional swings, and possible impairment of the body’s energy-producing systems that will lead to excessive fatigue.

Concern: Spinal pain after the epidural shot

It is clear that Epidural Steroid Injections are a cause of concern to patients and doctors. Recent research cites multiple case reports of neurological complications resulting from epidurals that have led the Food and Drug Administration (FDA) to issue a warning, requiring label changes, warning of serious neurological events, some resulting in death. The FDA has identified 131 cases of neurological adverse events, including 41 cases of arachnoiditis. A review of the literature reveals an overwhelming proportion of the complications are related to transforaminal epidural injections, of which cervical transforaminal epidural injections constituted the majority of neurological complications. (4)

General Concerns:

Italian pain specialists writing in the Polish medical journal Anaesthesiology Intensive Therapy (5) simply said this:

“We concluded that even if epidural steroid injection is one of the most widely- -used techniques to treat radicular pain, it must be administered cautiously, with careful monitoring for systemic side effects. At the very least, a standardized protocol is necessary.”

Side Effect: Epidural steroid injection and bone loss

Research suggests that a single epidural steroid injection in postmenopausal women adversely affects the bone mineral density of the hip. Enough so that doctors should be considering options when contemplating treatment for radiculopathy.

Writing in the medical journal Spine, (6doctors noted:

“A single Epidural steroid injection in postmenopausal women adversely affects Bone Mineral Density of the hip.  . . . Our findings show that epidural administration of corticosteroids has a deleterious effect on bone, which should be considered when contemplating treatment options for radiculopathy. The resulting decrease in Bone Mineral Density, while slight, suggests that Epidural steroid injections should be used with caution in those at a risk for fracture.”

In other words, for some women, the temporary relief from back pain can lead to a hip fracture.

Therapy with glucocorticoids often results in bone loss and glucocorticoid-induced osteoporosis

Other researchers, however, disagree. While they agree that corticosteroids often result in bone loss and corticosteroid-induced osteoporosis, they say it has nothing to do with bone mineral density because no link has been made between epidural steroid injection and bone mineral density. Further smaller doses are okay. Here’s what researchers from South Korea wrote in the journal Pain Physician. (7)

Fortunately, these researchers recognized their limitations: First, this study is limited by the fact that it was retrospective. Second, this study did not consider the use of epidural steroid injection with high-dose corticosteroids. “Third, our study did not include any long-term assessments of the effects of epidural steroid injection on Bone Mineral Density.”

So the findings do not include long-term high dose steroid use. After further review another South Korean group of researchers came back and published it in the journal Pain Physician:(22)

“Therapy with glucocorticoids often results in bone loss and glucocorticoid-induced osteoporosis. However, the relationship between epidural steroid injection, bone mineral density, and vertebral fracture remains to be determined.” Confused? Read the research, it wasn’t the steroids – it was old age:

Again, the limitations were that this research was not valid for patients who received high-dose corticosteroids and that the study group was too small to provide an assessment.

The effect of repeat Epidural steroid injections

Here is a recent study. Let’s look at the list of leading universities who participated in this study: University of Washington, Oregon Health and Science University, Brigham and Women’s Hospital and Spine Unit, Harvard Vanguard Medical Associates, University of Texas, Stanford University Medical Center, University of Colorado, the University of Pittsburgh, Columbia University Medical Center, New York, and let’s add the Mayo Clinic, Henry Ford Hospital in Detroit, and Kaiser Permanente Center for Health Research. Clearly, there is a lot of knowledge behind this research.

This study, published in the journal Archives of Physical Medicine and Rehabilitation, August 2017, (8and lead by the University of Washington’s Comparative Effectiveness, Cost and Outcomes Research Center, doctors made these observations concerning the overall long-term effectiveness of treatment with epidural corticosteroid injections for lumbar central spinal stenosis and the effect of repeat injections, including crossover injections of lidocaine alone, on outcomes through 12 months.

A side effect seen in surgery – Dural Tears

In December 2019, doctors at the University of Virginia and Johns Hopkins Hospital (9) writing in the Global Spine Journal noted that lumbar epidural steroid injection increases the risk of incidental durotomy. Incidental durotomy refers to unintended or accidental tears or puncture of the dura mater during surgery. The steroid weakened this tissue making punctures more common. The researchers concluded: “lumbar epidural steroid injection increases the risk of incidental durotomy in patients who undergo a subsequent lumbar discectomy within six months of injection.  Spine surgeons and pain specialists should be aware of this association for appropriate preoperative planning and scheduling. Extra precaution should be taken when operating on patients with a recent history of incidental durotomy.”


Research on the effectiveness of epidural steroid injections


“For lumbar spinal stenosis symptoms, epidural injections of corticosteroid plus lidocaine offered no benefits from 6 weeks to 12 months beyond that of injections of lidocaine alone.”

The learning point of this research is that a mild painkiller, such as lidocaine, works just as well as corticosteroids without corticosteroids well know side effects.

In research lead by the University of Washington’s Comparative Effectiveness, Cost and Outcomes Research Center, doctors made these observations:

Repeated injections of either type offered no additional long-term benefit if injections in the first 6 weeks did not improve pain

For some, epidurals did not work beyond 6 weeks or at all, and for those patients, further injections did not offer benefit. 

Let’s bring this research up to 2021. 

Building on these findings, an international team of researchers published in the journal World Neurosurgery (10) some guidelines of when to consider surgical care and when to consider surgery for problems of degenerative lumbar spinal stenosis.

Here is what they said:

“Despite the detailed literature (a lot of medical research), natural history (the patient’s medical response) is unpredictable. This uncertainty presents a challenge in making the correct management decisions, especially in patients with mild to moderate symptoms, regarding conservative or surgical treatment.

To standardize clinical practice worldwide as much as possible, the World Federation of Neurosurgical Societies Spine Committee held a consensus conference on conservative treatment for degenerative lumbar spinal stenosis.

In regard to the treatment of lumbar spinal stenosis, “the committee agreed on the use of physical therapy for up to 3 months in cases with no neurologic symptoms. Initial conservative treatment could be applied without major complications in these cases. In patients with moderate to severe symptoms or with acute radicular deficits, surgical treatment is indicated. The efficacy of epidural injections is still debated, as it shows only limited benefit in patients with degenerative lumbar spinal stenosis.”

There is no significant consensus regarding epidurals effectiveness

In a February 2020 study in the journal Anesthesiology and Pain Medicine, (11) researchers confirmed these findings in their own study. Suggesting: “Epidural steroid injection is a non-operative minimally invasive procedure for pain relief in spinal canal stenosis. However, there is no significant consensus regarding its efficacy.” Further, while the Epidural steroid injection could help people in the short-term, which may be the goal as you are being pain managed until you are ready for surgery, it is not as helpful for people with multi-level spinal problems or people who are fighting weight problems.

We will often have people tell us that their doctors said that epidurals may or may not work, the effectiveness of treatment may rely on the maximum allowable injections over time. For some people, this will be effective. For others not. We hear the stories that go like this: I have had lower back pain L3-4-5 Spondylythesis. I had epidural steroid injections over the last three years. The pain is increasing and now radiates into my groin, hips, and legs. I now also have developed numbness.

But what about my leg pain? Research: “slightly reduced leg pain in the short-term”

In nearly three decades of helping people with chronic pain problems, we understand that even the smallest pain relief, even for the shortest about of time, is usually better than no pain relief at all. However, there is always a long-term price to pay for that short-term relief and in many instances, the cost of the short-term pain relief is very high in trying to manage pain in the long run.

An April 2020 study (12) examined the benefits of Epidural corticosteroid injections in helping patients with lumbosacral radicular pain (sciatica) with radiating leg pain.

This study found that epidural corticosteroid injections probably slightly reduced leg pain and disability at short-term follow-up in people with lumbosacral radicular pain. In addition, no minor or major adverse events were reported at short-term follow-up after epidural corticosteroid injections or placebo injection. Although the current review identified additional clinical trials, the available evidence still provides only limited support for the use of epidural corticosteroid injections in people with lumbosacral radicular pain as the treatment effects are small, mainly evident at short-term follow-up and may not be considered clinically important by patients and clinicians (i.e. mean difference lower than 10%).

In other words, not that much help in the short-term, the benefits are small. 

Epidural steroid injections can help. They do not help that much more than an epidural placebo injection.

A May 2021 study in the European Spine Journal (13) examined whether epidural steroid injections are superior to epidural or non-epidural placebo injections in sciatica patients. To do this they examined the cumulative research of seventeen previously reported articles on the effectiveness of epidural injections for sciatica patients at six weeks, three months, and six-month follow-up. Secondary outcomes were described qualitatively.

The researchers here concluded that “Epidural steroid injections induce larger improvements in pain and disability on the short term compared to epidural placebo, though the evidence is of low to moderate quality and minimally clinically important difference is not met. Strong conclusions for longer follow-up or for comparisons with non-epidural placebo cannot be drawn due to the generally low quality of evidence and the limited number of studies. Epidural injections can be considered a safe therapy.”

In other words, Epidural steroid injections can help. They do not help that much more than an epidural placebo injection.

Epidural steroid injections “do not repair damage and long-term clinical improvement is lacking”

In a recent study, published in the medical journal Schmerz (Pain), (14) German doctors made a significant discovery. Chronic lumbar pain syndromes without neurological (nerve and muscle) deficits can be caused by many problems not just what shows up on an MRI scan looking for back pain. In many cases, a diseased intervertebral disc is found on radiological examination but the clinical relevance of these findings is not clear.

But there is a problem with inflammation. A transforaminal epidural injection (the injection near the nerve root inflammation) into the lumbar region can reduce inflammation and therefore improve temporary treatment outcome, but it does not repair damage and long-term clinical improvement is lacking.  This agrees with the above research on the lack of long-term effectiveness.

The only best use of epidural steroid injection is to provide pain relief until spinal surgery can be performed? Maybe that is the goal of your treatment now. But there are options for surgery too.

In agreement with the previous study that epidural steroid injection does not repair damage and long-term clinical improvement is lacking, is a 2015 study (15) where doctors suggest that the only best use of epidural steroid injection is to provide pain relief until spinal surgery can be performed. What do they base this on?

Conclusions: The immediate response to transforaminal epidural steroid injection was approximately 80%. Transforaminal epidural steroid injection is a useful diagnostic, prognostic, and short-term therapeutic tool for lumbar radiculopathy.

Although transforaminal epidural steroid injection cannot alter the need for surgery in the long term, it is a reasonably safe procedure to provide short-term pain relief and as a preoperative assessment tool.

Concern: Epidural stopgap until surgery

Let’s bring this research up to 2020. As you see in medicine, research unto effective treatments for back pain can go on for decades and the problems of the past are still problems today.

In November 2020, researchers publishing in the Journal of Pain Research (16) examined the clinical effectiveness of the use of fluoroscopically guided therapeutic selective nerve root block as non-surgical symptom management of lumbar radiculopathy.

Study highlights:

The conclusion, as many conclusions are. These injections can help some people. Here is exactly what the study said:

“Therapeutic selective nerve root block is an important procedure in the pain management of patients with lumbar radiculopathy caused by lumbar disc prolapse and foraminal stenosis. Our study showed that avoidance of surgery was achieved in up to 54% of patients; pain relief for at least 6 months was achieved in up to 29% of patients after a single therapeutic selective nerve root block. This makes it a very good second line of management after conservative treatment and a possible method to delay, and sometimes cease, the need for surgery.”

How about evidence that the epidurals are only masking pain and could be making your situation worse? Research: pain relief was not reflected in a significant immediate improvement in motor performance. Pain relief did not fix your structural problems

For many people, the goal is pain relief. Whatever way this can be achieved is seen as a necessary outcome. But are you only masking a worsening situation?

Here is a piece of research from doctors at the University of Arizona that makes a very good point that the only best use of epidural steroid injection is to provide pain relief until spinal surgery can be performed. It was published in 2016 in the journal Clinical Biomechanics. (17)

The researchers looked at people with degenerative facet arthritis who were treated with medial or intermediate branch nerve block injection.

Then they asked these people about their pain and measured these people with standardized scoring systems for a health condition, disability, objective motor performance measures (gait, balance, and timed-up-and-go) at pre-surgery, immediately after the injection, one-month, three-month, and 12-month follow-ups.

Interpretations of study:

The next part the researchers found interesting and so did we.

Patients had a significant pain reduction immediately after injection with a similar reduction of more than 50% observed one month after the injection. This suggests that patients perceived pain reduction immediately after spinal injection; however, the pain relief was not reflected in a significant immediate improvement in motor performance.

The epidural masked the back pain but did not improve the degenerative disease condition and can put the patient at risk for hurting themselves because they feel less pain and think their back is getting better. This is not so. This is why some surgeons suggest epidurals should not be given at all, the patient should just go right to surgery.

“Unnecessary multiple epidural steroid injections delay surgery for massive lumbar disc herniation”

There are numerous research papers that suggest that the use of epidural steroid injection subjects patients to complications by withholding surgery, and that spinal surgeon should actively take back patients who could benefit more from surgery. So here the recommendation is to forget the epidural steroid injections altogether – go right for the surgery.

In the Spine Journal (18), doctors from Massachusetts General Hospital, Northwestern School of Medicine, Johns Hopkins University School of Medicine / Walter Reed National Military Medical Center, suggested that Epidural steroid injections may provide a small surgery sparing effect in the short term compared to control injections, and reduce the need for surgery in some patients who would otherwise proceed to surgery.

Dr. Nancy Epstein writing in the journal Surgical Neurology International:(19)

This too is borne out by stories we hear from patients. Here is an example:

I was diagnosed with spinal stenosis. My S4 has moved forward on S5. This is causing pinching of the nerve and the narrowing of the space in my spine causing my stenosis. I had two epidural injections and was happy to have improved about 50%. The epidural started wearing off and I started having shooting pain in my lower spine. If I stand too long or walk too far the pain gets significant.

I was given Cymbalta (an anti-depressant – anti-anxiety medication) and it reduced my pain dramatically. Unfortunately, I developed some of the common side effects, and now my doctor wants to go straight to spinal fusion surgery.

A team of Stanford researchers describes a similar plight to the person above. In their 2018 study published in the Spine Journal (20) they described the common experience of patients over a five-year time frame since the initiation of their transforaminal epidural steroid injections.  Transforaminal epidural steroid injections are given at the foramen (why they are called Transforaminal) where the nerve roots exit the back of the spine.

The researchers noted that “Despite a high success rate at six months, the majority of subjects experienced a recurrence of symptoms at some time during the subsequent five years. Fortunately, few reported current symptoms and a small minority required additional injections, surgery, or opioid pain medications. Lumbar disc herniation is a disease that can be effectively treated in the short-term by transforaminal epidural steroid injections  or surgery, but long-term recurrence rates are high regardless of treatment received.”

This brings us to another interesting point: Delay of treatment, any treatment.

We started talking about delays in treatment. Researchers at Penn State University writing in the medical journal Clinical Spine Surgery sought out to determine what factors could or could not predict which patients would benefit most from caudal epidural steroid injections in managing chronic low back pain and radiculopathy.

Among the findings:

The longer the patient waited for treatment, the less likely the caudal epidural steroid injections would work. (21)

Finally, do you really need that surgery? If you have been prescribed epidural steroid injections and painkillers. The answer is yes, you will probably need that surgery.

A July 2020 study published in the Global Spine Journal (22) comes from researchers at the Cleveland Clinic and the University of Texas Southwestern Medical Center. In this patient study, these doctors compared conservative treatments in patients with lumbar intervertebral disc herniations who were successfully managed non-operatively versus patients who failed conservative therapies and elected to undergo surgery (microdiscectomy).

In other words, men, getting epidural steroid injections or using painkillers will eventually need surgery. These two pain treatments do not stop progression to surgery.

“More than one out of every four patients undergoing epidural steroid injections for lumbar herniation or stenosis subsequently had surgery, and nearly one of six had surgery within the first year.”

Lumbosacral epidural steroid injections have increased dramatically despite a narrowing of the clinical indications for use. One potential indication is to avoid or delay surgery, yet little information exists regarding surgery rates after epidural steroid injections.

What the researchers then intended to figure out was “the proportion of patients having surgery after lumbar epidural steroid injections for disc herniation or stenosis and to identify the timing and factors associated with this progression.” The study was comprised of 179,025 patients

Conclusions: “In the long term, more than one out of every four patients undergoing epidural steroid injections for lumbar herniation or stenosis subsequently had surgery, and nearly one of six had surgery within the first year.”

I have failed back surgery and I needed to do something

We will often be contacted by people following a failed back surgery. Sometimes they have a long story, sometimes we can tell that they have a lot of pain and frustration because they only tell a short story. For example, I have lower back pain. I have lumbar fusion. The surgery was very successful for a few years. Now I have significant pain. I have had three epidurals and various drugs. I needed to do something. But now even these injections and pills do not help me.

But why do patients still get epidurals?

A recent study from John Hopkins suggested that 75% of patients they monitored who were treated with epidural steroids reported 50 percent or greater leg pain relief and felt better overall after one month compared to those who received saline (50 percent) or etanercept (acting as an anti-inflammatory 42 percent).

Patients still get epidurals because they provide pain relief and as noted below, relief from disability challenges.

Sounds good for the epidural against saline or anti-inflammatory. However, after six months, slightly more patients in the saline (40 percent) and etanercept (38 percent) groups had a positive outcome than those in the steroid group (29 percent). (23)

This research was cited in a supportive study published by a research team in the International Journal of Clinical & Experimental Medicine. Here, a systematic literature search was conducted to examine studies comparing the effect of local anesthetic with or without steroids. This meta-analysis confirms that epidural injections of local anesthetic with or without steroids have beneficial but similar effects in the treatment of patients with chronic low back and lower extremity pain. (24)

In research from Penn State already cited in this article, doctors found that patients with pain with lumbar extension (most commonly a popular exercise where patients “stretch” their spine by bending backward) were negatively and significantly related to the length of relief duration from the caudal epidural steroid injections. The average length of relief duration is 38.37 weeks for individuals without painful lumbar extension and 14.68 weeks for individuals with painful lumbar extension. The mean length of relief following a caudal injection is reduced by 62% in patients who exhibit pain with lumbar extension. (21)

This research supported a recently published work in the British Medical Journal that looked at the effectiveness of caudal epidural steroid or saline injections which are often used for chronic lumbar radiculopathy. They looked at the patients’ responses at 6 weeks, 12 weeks, and 52 weeks. It was a multi-centered trial, blinded, randomized, and controlled.

They found no statistical or clinical difference between the groups over time.  At the one-year follow-up after the epidural steroid injection, pain and disability improvement were reported at 36% and 43% of patients respectively. However, this was no different from natural recovery without treatment. (25)

What are we seeing in this image? L5-S1 disc herniation.

Many of you reading this article will look at this MRI image and recognize something familiar. Maybe your doctor showed you your MRI and pointed to a similar spot as that of the image below at your L5-S1 and tell you, “this is what is causing your pain.” In our article Is your MRI or CT Scan sending you to a back surgery you do not need? We discuss at length the problems of MRI interpretations and how these problems send people to surgery they do not need.

In the next section, we will present evidence for a simple non-steroid injection treatment to deal with problems like this.

An Alternative to Epidural Steroid Injections is Prolotherapy for Back Pain

Temporary pain relief is not what pain patients should be seeking. Permanent healing and pain relief should be the goal. Maybe pain patients don’t believe there is a cure for their pain, so they seek as many pain relief options as possible. The problem is that many pain relief treatments include steroids and anti-inflammatory agents that can make the injury even worse. As the injury gets worse, a person is forced to look for stronger and more complex pain relief. It’s a vicious cycle.

In 2013, doctors at the Hadassah Medical Center in Jerusalem began recruiting patients to test the long-term effects of epidural steroid injection versus Prolotherapy in patients with low back pain. Registered with the US National Institutes of Health US Library of Medicine, the Israeli doctors’ hypothesis is that in the treatment of low back pain radiating to the leg, the long-term results of prolotherapy are more effective than those of the current conventional treatment: epidural steroid injections (ESI). This research is expected to be published in 2022. (26)

The reason comprehensive Prolotherapy is favored in our practice over epidurals is that Prolotherapy injections repair damaged tissue. In the above research, the pain is being caused by spinal tissue that needs repair, epidurals do not repair this tissue. The longer the patient waits for treatment, the more damage occurs and the greater the likelihood of surgical intervention being necessary. Prolotherapy can help patients repair damage and avoid surgery.

Prolotherapy is the opposite of epidural steroid injections.

Prolotherapy creates inflammation to bring blood flow and healing factors to the injured tissue. Any neck or back pain that is related to joint degeneration or ligament injury can be treated effectively with Prolotherapy.

The Spinal ligament repair injection treatment option Prolotherapy

Summary and Learning Points of Prolotherapy to the low back

In this video, Ross Hauser, MD explains and demonstrates a Prolotherapy treatment into the lumbar spine.

Video Summary and Learning Points

In the Journal of Alternative and Complementary Medicine, doctors said: “Intra-articular prolotherapy provided significant relief of sacroiliac joint pain, and its effects lasted longer than those of steroid injections”(27)

In 2017, research from Prolotherapy doctors including Liza Maniquis-Smigel, MD; Kenneth Dean Reeves, MD; Howard Jeffrey Rosen, MD; John Lyftogt,  MD;  and David Rabago, MD; published in the journal Anesthesiology and Pain Medicine, found that among participants with chronic low back pain and either buttock or leg pain, 10 mL of dextrose injected in the caudal epidural space, compared with the injection of 10 mL of normal saline, resulted in substantial, consistent, and significant analgesia within 15 minutes that lasted at least 48 hours.

These findings suggest for the first time that 5% dextrose injected in the caudal space may confer a pain-specific neurogenic effect at the dorsal root level. (28)

There is plenty of research to support the use of Prolotherapy for back pain (especially lumbar pain), here are some of the research summaries.

Citing our own published research in which we followed 145 patients who had suffered from back pain on average of nearly five years, we examined not only the physical aspect of Prolotherapy but the mental aspect of treatment as well.

If our study, mentioned above, was solely based on getting 75% of patients off their pain medications, that would be wildly successful in itself. But the fact that Prolotherapy was able to strengthen the patient’s spines and decrease overall disability and return these people to a normal lifestyle. That is not pain management, that is a pain cure.

Summary and contact us. Can we help you?

We hope you found this article informative and it helped answer many of the questions you may have surrounding your back pain challenges.  If you would like to get more information specific to your challenges please email us: Get help and information from our Caring Medical staff

This is a picture of Ross Hauser, MD, Danielle Steilen-Matias, PA-C, Brian Hutcheson, DC. They treat people with non-surgical regenerative medicine injections.

Brian Hutcheson, DC | Ross Hauser, MD | Danielle Steilen-Matias, PA-C

Subscribe to our newsletter

References

1 Mattie R, Schneider BJ, Smith C. Frequency of Epidural Steroid Injections. Pain Medicine. 2020 May 1;21(5):1078-9. [Google Scholar]
2 Lee MS, Moon HS. Safety of epidural steroids: a review. Anesthesia and Pain Medicine. 2021 Jan 31;16(1):16. [Google Scholar]
3 Rosati R, Schneider BJ. Systemic Effects of Steroids Following Epidural Steroid Injections. Current Physical Medicine and Rehabilitation Reports. 2019 Dec 1;7(4):397-403. [Google Scholar]
4 Manchikanti L, Hirsch JA. Neurological complications associated with epidural steroid injections. Curr Pain Headache 1. Rep. 2015 May;19(5):482. doi: 10.1007/s11916-015-0482-3.   [Google Scholar]
5 Bellini M, Barbieri M. Systemic effects of epidural steroid injections. Anaesthesiology intensive therapy. 2013;45(2):93-8. [Google Scholar]
6 Al-Shoha A, Rao D, Schilling J, Peterson E, Mandel S. Effect of Epidural Steroid Injection on Bone Mineral Density and Markers of Bone Turnover in Postmenopausal Women. Spine. 37(25):E1567-E1571, December 01, 2012. [Google Scholar]
7 Kang SS, Hwang BM, Son H, Cheong IY, Lee SJ, Chung TY.Changes in bone mineral density in postmenopausal women treated with epidural steroid injections for lower back pain. Pain Physician. 2012 May-Jun;15(3):229-36. [Google Scholar]
8 Friedly JL, Comstock BA, Turner JA, Heagerty PJ, Deyo RA, Bauer Z, Avins AL, Nedeljkovic SS, Nerenz DR, Shi XR, Annaswamy T. Long-Term Effects of Repeated Injections of Local Anesthetic With or Without Corticosteroid for Lumbar Spinal Stenosis: A Randomized Trial. Archives of Physical Medicine and Rehabilitation. 2017 Apr 8. [Google Scholar]
9 Labaran LA, Puvanesarajah V, Rao SS, Chen D, Shen FH, Jain A, Hassanzadeh H. Recent preoperative lumbar epidural steroid injection is an independent risk factor for incidental durotomy during lumbar discectomy. Global spine journal. 2019 Dec;9(8):807-12. [Google Scholar]
10 Fornari M, Robertson SC, Pereira P, Zileli M, Anania CD, Ferreira A, Ferrari S, Gatti R, Costa F. Conservative Treatment and Percutaneous Pain Relief Techniques in Patients with Lumbar Spinal Stenosis: WFNS Spine Committee Recommendations. World Neurosurgery: X. 2020 Jul 1;7:100079. [Google Scholar]
11 Sabbaghan S, Mirzamohammadi E, Mahabadi MA, Nikouei F, Rahbarian F, Ahmadichaboki S, Eftekhari S, Zamankhani M, Aghdam AA. Short-Term Efficacy of Epidural Injection of Triamcinolone Through Translaminar Approach for the Treatment of Lumbar Canal Stenosis. Anesthesiology and Pain Medicine. 2020 Feb;10(1). [Google Scholar]
12 Oliveira CB, Maher CG, Ferreira ML, Hancock MJ, Oliveira VC, McLachlan AJ, Koes BW, Ferreira PH, Cohen SP, Pinto RZ. Epidural corticosteroid injections for lumbosacral radicular pain. Cochrane Database of Systematic Reviews. 2020(4). [Google Scholar]
13 Verheijen EJ, Bonke CA, Amorij EM, Vleggeert-Lankamp CL. Epidural steroid compared to placebo injection in sciatica: a systematic review and meta-analysis. European Spine Journal. 2021 May 11:1-0. [Google Scholar]
14 Niemier K, Schindler M, Volk T, Baum K, Wolf B, Eberitsch J, Seidel W. Efficacy of epidural steroid injections for chronic lumbar pain syndromes without neurological deficits : A randomized, double blind study as part of a multimodal treatment concept. Schmerz. 2015 Jul;29(3):300-7. [Google Scholar]
15 Leung SM, Chau WW, Law SW, Fung KY. Clinical value of transforaminal epidural steroid injection in lumbar radiculopathy. Hong Kong Med J. 2015 Oct 1;21(5):394-400.[Google Scholar]
16 Kanaan T, Abusaleh R, Abuasbeh J, Al Jammal M, Al-Haded S, Al-Rafaiah S, Kanaan A, Alnaimat F, Khreesha L, Al Hadidi F, Al-Sabbagh Q. The Efficacy of Therapeutic Selective Nerve Block in Treating Lumbar Radiculopathy and Avoiding Surgery. Journal of Pain Research. 2020;13:2971. [Google Scholar]
17 Toosizadeh N, Harati H, Yen TC, Fastje C, Mohler J, Najafi B, Dohm M. Paravertebral spinal injection for the treatment of patients with degenerative facet osteoarthropathy: Evidence of motor performance improvements based on objective assessments. Clinical Biomechanics. 2016 Nov 1;39:100-8. [Google Scholar]
18 Bicket MC, Horowitz J, Benzon H, Cohen SP. Epidural injections in prevention of surgery for spinal pain: systematic review and meta-analysis of randomized controlled trials. Spine J. 2014 Oct 13. pii: S1529-9430(14)01569-1. doi: 10.1016/j.spinee.2014.10.011.[Google Scholar]
19 Epstein NE. Unnecessary multiple epidural steroid injections delay surgery for massive lumbar disc: Case discussion and review. Surg Neurol Int. 2015 Aug 31;6(Suppl 14):S383-7. doi: 10.4103/2152-7806.163958. eCollection 2015. [Google Scholar]
20 Kennedy DJ, Zheng PZ, Smuck M, McCormick ZL, Huynh L, Schneider BJ. A minimum of 5-year follow-up after lumbar transforaminal epidural steroid injections in patients with lumbar radicular pain due to intervertebral disc herniation. The Spine Journal. 2018 Jan 1;18(1):29-35. [Google Scholar]
21 Billy GG, Lin J, Gao M, Chow MX. Predictive Factors of the Effectiveness of Caudal Epidural Steroid Injections in Managing Patients With Chronic Low Back Pain and Radiculopathy. Clinical spine surgery. 2017 Jul 1;30(6):E833-8. [Google Scholar]
22 Lilly DT, Davison MA, Eldridge CM, Singh R, Montgomery EY, Bagley C, Adogwa O. An Assessment of Nonoperative Management Strategies in a Herniated Lumbar Disc Population: Successes Versus Failures. Global Spine Journal. 2020 Jul 7:2192568220936217. [Google Scholar]
23 Cohen SP, White RL, Kurihara C, Larkin TM, Chang A, Griffith SR, Gilligan C, Larkin R, Morlando B, Pasquina PF, Yaksh TL. Epidural Steroids, Etanercept, or Saline in Subacute SciaticaA Multicenter, Randomized Trial. Annals of internal medicine. 2012 Apr 17;156(8):551-9. [Google Scholar]
24 Zhai J, Zhang L, Li M, Tian Y, Zheng W, Chen J, Huang T, Li X, Tian Z. Epidural injection with or without steroid in managing chronic low back and lower extremity pain: ameta-analysis of ten randomized controlled trials. International journal of clinical and experimental medicine. 2015;8(6):8304. [Google Scholar]
25 Iversen T, Solberg TK, Romner B, Wilsgaard T, Twisk J, Anke A, Nygaard Ø, Hasvold T, Ingebrigtsen T. Effect of caudal epidural steroid or saline injection in chronic lumbar radiculopathy: multicentre, blinded, randomised controlled trial. Bmj. 2011 Sep 13;343:d5278. [Google Scholar]
26 A Comparison of the Long Term Outcomes of Prolotherapy Versus Interlaminar Epidural Steroid Injections (ESI) for Lumbar Pain Radiating to the Leg [NIH Clinical Trials)
27 Kim WM, Lee HG, Jeong CW, Kim CM, Yoon MH. A randomized controlled trial of intra-articular prolotherapy versus steroid injection for sacroiliac joint pain. J Altern Complement Med. 2010 Dec;16(12):1285-90. doi: 10.1089/acm.2010.0031. [Google Scholar]
28 Maniquis-Smigel L, Reeves KD, Rosen HJ, Lyftogt J, Graham-Coleman C, Cheng AL, Rabago D. Short term analgesic effects of 5% dextrose epidural injections for chronic low back pain: a randomized controlled trial. Anesthesiology and pain medicine. 2017 Feb;7(1). [Google Scholar]
29 Watson JD, Shay BL. Treatment of chronic low-back pain: a 1-year or greater follow-up. J Altern Complement Med. 2010 Sep;16(9):951-8. doi: 10.1089/acm.2009.0719. [Google Scholar]
30 Wilkinson HA. Injection therapy for enthesopathies causing axial spine pain and the “failed back syndrome”: a single blinded, randomized and cross-over study. Pain Physician. 2005 Apr;8(2):167-73. [Google Scholar]
31 Hauser RA, Hauser MA. Dextrose Prolotherapy for unresolved low back pain: a retrospective case series study. Journal of Prolotherapy. 2009;1:145-155. [JOP/CMRS] [Google Scholar]

This article was updated February 18, 2021

8494 – 10
8546

 

Make an Appointment |

Subscribe to E-Newsletter |

Print Friendly, PDF & Email
SEARCH
for your symptoms
Prolotherapy, an alternative to surgery
Were you recommended SURGERY?
Get a 2nd opinion now!
WHY TO AVOID:
★ ★ ★ ★ ★We pride ourselves on 5-Star Patient Service!See why patients travel from all
over the world to visit our center.
Current Patients
Become a New Patient

Caring Medical Florida
9738 Commerce Center Ct.
Fort Myers, FL 33908
(239) 308-4701 Phone
(855) 779-1950 Fax Fort Myers, FL Office
We are an out-of-network provider. Treatments discussed on this site may or may not work for your specific condition.
© 2021 | All Rights Reserved | Disclaimer